Capture California, the Game-2012
Adventure: 008-139: Conlon Trail
Team: Thing One, Thing Two
Date: September 22, 2012
Location: Tilden Regional Park
Detail: Almost the end of the 20 mile run. I
did a video for this trail marker because I lost my flag in the middle of the run. I looked how I felt, miserable. I was so low
on energy at this point. I even started walking… a lot. That is not how I run,
ever. The sad thing was, Conlon is super nice downhill. That’s how low on
energy I was!
Looking back, the route I chose for this 20 mile run was not realistic as training for the particular race I’m doing. I ended up doing 3,706 ft of elevation gain during the course of that run in 5 hours and 10 minutes. I will not come anywhere near that in the Nike Women’s Marathon.
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